I’m such a believer that a good morning routine can completely change your life, in the same way a bad morning makes the whole day sh*t! Advertisements
I’ll be the first to admit that I’m prone to really bad moods; not really anger or grumpiness but anxiety, stress, sadness and a la Audrey Hepburn in Breakfast at Tiffany’s the “Mean Reds”!
I’ve always been one of those naturally (irritatingly) bendy people! You know them, they do nothing for months but can still put there hands under their feet with completely straight legs.
Sometimes you just have one of those mornings; you know the ones… Didn’t get enough sleep, husband/wife’s in a bit of a mood (which of course is YOUR fault), can’t get the kids ready for school, don’t feel like exercising, spend the whole day in bed feeling like a failure!